Tuesday, June 12, 2012
Dilemas
So I realized I only seem to write the negative emotional experience so here goes a positive one. My husband and son's relationship has slowly, slowly grown and improved. My son has been calling my husband dad as of late. Today my son told my husband to call him son. My son also said he didn't want to go to his bio dad's house over the weekend because he wanted to stay with my husband. It is amazing to see the two of them together. They both have such fun together and look so comfortable together. I no longer hear mommy, mommy, mommy all day long which is awesome and a little sad all at the same time. Tonight my husband says to me I never thought I would be that guy. I said welcome to being a dad. You will be rewarded your whole life for the effort and heart you have given that little boy. It is so genuine between them and you can see the pure love between them. I thank and praise God for this. I hope that my husband is able to be a different kind of Dad to the rest of his kids. I am not sure how to address my son's new feelings for my husband and how this effects his relationship with his bio dad. My husband has been more of a dad then my sons bio dad. But at the same time neither my husband or I will stand in the way of his relationship with his bio day. I pray for some divine wisdom on this one. Well time for bed. Tomorrow is a busy day with a full nights sleep much less with a short night. Starbucks in the am
Friday, June 8, 2012
Denial, Relapse or just very tired?
So I haven't blogged in quite sometime. Seems like I have allowed myself to just go off the grid so to say. I feel like I am in a bubble and don't really want to get out. I just feel like I want to be left alone. If I could I would take my son and move to the mountains. Have a nice veggie garden and just be a hermit. Not sure why I feel this way. My counselor keeps telling me I am depressed and I keep saying no that can't be it I am just tired. Tired of always being the responsible person. Is it wrong to just want to disappear for awhile. I haven't been answering emails or really just participating in life. I haven't been riding with the church group or even remotely thought about joining this running group I know of. I am definitely withdrawn, my appetite has been poor, and sleep has become an issue. I even want to quit counseling and just let it ride. When does depression stop? Will I ever get better? I am tired of doing everything I am supposed too for this issue. Maybe this is as happy as I will get. I am not so depressed that I feel like crying all the time for the most part I am still very functional. I work, handle family issues, workout, spend time with my sweet boy and my husband. I just feel like I am in a bubble and I am tired of talking about stuff--can't it just get better on it's own. Last night my husband asked me how was counseling and I responded we talked about the usual nothing new or earth shattering. This is the first time I haven't gone into detail and at 10 pm at night I didn't want to get into it because I knew we where both tired. I am angry too. Frustrated. I feel like I am the only one taking responsibility for my step son financially who is currently living at a boys ranch. I am tired of hearing my husband complain about his job when I have invested so much. It would be nice to feel as if he could contribute too. I had looked into maybe doing some moonlighting but don't think it would be feasible. I feel very sad now. I suppose I didn't want to actually have to deal with these issues. I just wanted to ignore and hope they go away. I just needed a break from dealing with things. In the mean time I have totally lost all contact with other people. I guess the financial stressors have made me not trust my husband to do his part and therefore I feel like maybe I can't trust anyone. So much of my life has been filled with disappointments at every turn about feeling abandoned and not supported. Makes me just revert back to go it alone, trust no one, do it yourself, and be responsible for everything. I really have stopped letting my husband in to the placed in my emotional life I need him. I need to tell him how I feel about our financial situation and how I need him to keep contributing in every way he can. We are pretty close to being in real trouble at this point. Seems like every time we try to dig out someone is more quickly digging behind us. Do I have a good paying job, yes and I am very blessed to do the job that I love but I don't want to handle every financial situation just because I have the potential to earn more. After I got divorced I cut my budget to nothing. TV, internet, home phone--all gone. Sold my car for a car with a lower payment, refinanced the house and turned things around. I took complete financial responsibility for everything of my current husband and to continue to do that 2 1/2 years later still hurts, makes me feel taken advantage of. I know he is not doing it maliciously but it is still happening. I don't want to carry this family forever. If I was a single mom I would have the financial ability to work 4 days per week and be more involved with my son. When you are looking up from a deep financial hole you start to think about things like this. I have kept all of this frustration from my husband and I am not sure why. Seems like he just gets frustrated and does not want to talk about it. He doesn't like his job and would like to do something in ministry but can't because of our financial situation, well I guess it is his. I had my stuff together before we where married and he didn't. I feel like he needs to realize and take responsibilities for the decisions he made in his life before me and also realize that he needs to be grateful for what he has now but not take it for granted. I feel like my money and ability to earn money has been taken for granted and maybe advantage of especially when he complains about his job or the fact that he doesn't have the ability to do what he wants. Well I worked my tail off to have the job that I do. I have a career that is fulfilling and I enjoy very much what I do and this is the place God wants me to be, the career he wants me to be in. I understand my husbands frustration over not having that feeling but he has to own up to the decisions he made to get married the first time very young and have kids when he was young. That is not my fault or issue or anything I need to be responsible for. I did and do take responsibility for his son who is away right now. Not because of anything to do with my husband and my relationship but because I view him as my son too and I want him to have every opportunity to make a good future for himself and to be a Child of God. Instead of my husband rising up to my level financially he has pulled me into the pit with him. I guess this is such an issue right now because we need to finish paying off the boys ranch and I am not sure how that is going to happen. Every month the minimum balance on the checking account gets lower and lower which is stressful. We have really no back up in case of emergency. Maybe it is hitting me harder right now because I took vacation time off every thursday to spend time with my sweet boy and I would really like to have that be a permanent thing. Maybe it is I am a little more sensitive now to my husbands complaints and desire to do something else. I don't want to be depressed anymore and it frustrates me also. I love my husband very much and I enjoy the time that we spend together he definitely is my partner in life. God brought us together for a reason and I trust God. I know I need to talk to him and to embrace my anger but at the same time believe that he will still love me that he won't turn his back or shut me out emotionally. Things he has never done in the past but things from my past from my ex-husband. They say old habits are hard to break and this is one of them. Me being open to trust in him to trust anyone because I really don't want to be hurt again. I would say the answer to my blog title would after all be depression. No matter how much I try to ignore it, deny it, it is there. When will I be able to get happy and be free again. I wish I had the answer. I need to recommit to telling the truth to myself, embracing help and trusting in God. No matter how much I just want to be in my bubble and be off the grid.
Tuesday, May 1, 2012
Back to the Beginning Part 2 and letting go
Thursday, April 26, 2012
Explaining Depression
Wednesday, April 25, 2012
what a long week
Monday, April 16, 2012
One foot in front of the other and repeating the process
There is pain today in my heart. I feel like my emotions have been placed in a blender on high speed. I am confused, hurting, and numb but raw at the same time. The topic has been lingering over our heads. Yesterday was not the first time Church had become an issue. It was so difficult yesterday that my husband got up and left . I understand his points but at that moment I felt like I had been emotionally punched in the gut. I felt lightheaded and I thought I was going to faint. I almost asked the family in front of us to watch Patrick for a moment so I could get some air but somehow I made it thru church. My husband and I have had vastly different situations at the same church. I have enjoyed getting to know the ladies at church. I have gone out on a limb with my story for the first time in my life and I have been received with suppport, compassion, and understanding. This is the first time I have been this plugged into a church and I have been enjoying the fellowship and prayer. My husband has had the opposite reaction at church. I think Sunday was the last straw. I don't believe he will ever come to church again at that church. I am heartbroken because I enjoy this church, the support, and the message. I have grown spiritually, especially in my prayer life. Patrick has fit in well there. I always envisioned worshipping on sunday morning in church together. I am not sure what to do next. According to scriptures the father is the head of the household so I feel that I should follow my husband. Is this a sign of end times because husband is pitted against wife. I am not sure there is a compromise here. Or at least I can't see it because I am clouded with emotions. I haven't really wanted to pray or trust in God because in my mind I am blaming God or at least angry with Him. Why do we have to argue about church. Seriously this should be a non-issue I would think. If we went somewhere else I am not sure I would put forth the effort to engage with the other women. I feel like I probably would just be withdrawn. One of the recurring themes in my life is that I trust people and expect them to be there and when they are not I just give up trying. I go back to my mantra of work harder and you can get through anything. You don't need help. I am sure I still would have the friends there but it isn't the same when you don't attend the functions of the church. It is easier just to give up at this point. Why fight the pain. Just give in and move forward right. Trusting God to work it all out. Today I am just so bitter and hurt. That I can't think clearly. I wish denial would soon come because my emotions are on a very high level and I want them to stop.
Thursday, April 12, 2012
Embracing Anger
Tuesday, April 3, 2012
Saturday I cried(well at least on the inside)
Friday, March 30, 2012
Back to the Beginning
I was reading a book last night entitled Changes that Heal by Dr. Henry Cloud. He brought up the fact that we often emotionally or spiritually get stuck in a point in life and can't get past it unless you go back and heal from it before totally moving your life forward. Like you missed some vital skill you need and you have to travel back in time to pick up that skill. I thought about this last night while laying in bed and I wondered about my past. I also remember my Psychiatrist asking me how long have you been depressed and I was surprised when the words "my whole life" popped out.
I have heard that I was an anxious preschooler. I guess I cried and never wanted to go but settled down quickly when I went there.;I don't really remember having any anxiety or being shy as a child. I do remember times where pressure was placed on me at a very young age. My older brother is very intelligent and started reading thru the encyclopedias at age 7. I had my first grade gym teacher tell me that I would be a basketball star for the high school some day. The deadly combination of brains and athletisem. I also grew up in a family where emotions were not emphasised, encouraged or even discussed how to handle. It was almost like the don't ask don't tell policy of the military. I had a best friend and great grandma die when I was in middle school and I never cried. I didn't feel like I was supposed to cry. I was tough. I grew up in the country with two brothers. I liked being outside, much of a tomboy. I also grew up seeing my older brother cry when my dad yelled at him and I was way too stubborn to allow my Dad's yelling to get to me. I had a competitive, killer instinct with no emotion at a very young age. I felt like toughness was rewarded. To show emotion was weak and nobody knew what to do with it anyway. My older brother was always jealou of me because he thought I got more attention as we grew up. I remember he asked me to fold towels and I said in a minute. He put his forearm in my throat and put me up against the wall. He asked if I was too good to do chores. Well when I was freshman he was a senior in a high school of 500 kids. You can imagine we ran into each other a lot. He never recognized me as his sister. He never said hi. To make matters worse I was promoted to varsity volleyball, basketball and softball. So now we travelled in the same circles kind of. I was pulling straight A's because there weren't any other options. I was involved in youth group at church and a perfect child at least on the exterior. I enjoyed playing basketball the most and dreamed of playing in the Olympics, even though my parents dimissed that as a crazy idea and that I would never be good enough. I practiced basketball everyday. Shooting, Shooting, shooting. Dribble, Dribble, Dribble. My freshman year the varisty basketball team made it to regional finals against our biggest rivals. The gym was packed and very loud. I wasn't a starter because of an early season knee strain. I am not sure what point of the game but one of the seniors got hurt and the coach put me in. I went on to help the team win the game. It was insane, crazy, fun all at the same time. I had made quite an impact in the game and so I had a couple of newspaper interviews after the game. For a freshman I was riding quite a wave of excitement. Region champs was a big deal and I was happy to get to sectionals. The next time we had practice there were a couple of seniors not too happy a freshman "out shone" them. It was very physical under the basket and received a lot of elbows and hard fouls that I shouldn't have. Coach didn't say anything nor did any other players. I took my "beating" and moved on. The next game we lost. I don't even remember how I played. I played varisty softball without much trouble. My brother graduated 3rd in his class and was heading off to college. I was lost really with no class and friends to call my own. I didn't mesh with my own class because I spent most of the time with the upperclass and they didn't want to hang out with me because they where going to college. I guess I felt I didn't need support because everywhere I turned I didn't get support. My parents were happy that their kids were smart and athletic and "famous" in our small town. I had a goal of being a Division I college basketball player and for that I didn't need anybody I just needed to work harder.
Tuesday, March 27, 2012
I thought it was the end--Part 2
I am not sure if I had showered before I got in the car. I had sweatpants, t-shirt and sweatshirt, no socks and a pair of tennis shoes on . I thought to grab all of my current meds and throw them in my purse. I took a xanax or was it ativan I don't really remember. I knew I had about 30 min to get to the hospital before the ativan kicked in and made me drowsy. My legs where still shaking as I got in the car. I drove right by Patrick's school where he was and probably for the first time didn't even think about him. At that point I just didn't care if I saw him again. He was safe at school and my parents were taking good care of him. I didn't
even say an "I Love You" as I drove by. The rest of the trip I don't really remember. The only thing I remember was the big office building on the corner, the CDW building, off the exit from the interstate where I got off. The car was on auto pilot it seemed. I was going back to the same hospital that discharged me 4 days before. I was taking a risk I knew because I would have been totally devastated at this point if they turned me away again. I already didn't trust myself any longer. I already was so hopeless that I didn't care if I saw my biological son and my husband again. They were no longer a thought in my mind. I had lost all desire to live. I must have looked very distraught walking into the ER because I was processed very quickly into the triage nurses room. I remember begging the nurse to not send me home again. I grabbed his arm and begged please, please don't send me home you can't send me home. He said it wasn't his decision but he would tell the Dr my wishes. I was immediately taken to a room and asked to get into gown.(last time I went they didn't even ask me to change into a gown) I was hoping this was progress. My legs were just shaking like crazy as I lay on the gurney. I begged the nurse again not to send me home. I don't remember even giving a history. I don't remember talking to the Dr. I do remember that they drew some blood and started an IV. I hadn't drank any fluids in at least a day maybe two, well at least not enough. My husband showed up and then my mom. I hadn't called anyone I guess my husband had. I think he was scared, he knew how bad I was and he also knew he had to get me admitted. I had gotten some IV ativan which had knocked down the panic some but I was still shaking. My pastor came and prayed for me. Then the social worker came in I was relieved it was not the same one who essentially told me to suck it up a few days ago and sent me home. I grabbed her arm and once again pleaded with her not to send me home. She asked me if I was suicidal and I answered by saying I don't want to live like this anymore. She stepped out and the Dr. came into to tell me they were working on placement for me. At that point I didn't care what that meant I just knew I was going to get help. I started to relax a little. I had pled my case and was successful. There was a sliver of hope, like the first ray of sun thru the clouds in the morning. I was given two options of places to go and made a choice. The social worker made all the arrangements. My clothes were bagged. I said my goodbyes to my husband. We were told that I would only be able to see him thirty minutes twice a week, phone calls were limited, and my blackberry would be taken from me. He cried. I began to shake again and asked for medication for the ambulance ride. I was wrapped in a blanket and wheeled out on a stretcher into the back of an ambulance. I remember looking at the lockers in the back of the ambulance bay. I was placed into the ambulance facing toward the back. The doors were closed and out we went.. The ride was about an hour or so. The facility that I had choosen was further away but I felt overall better for me. It was weird riding in the back of the ambulance backwards in the dark. The two EMT/Paramedics were sitting in the front talking to each other. It was cold, dark and lonely in the back. I was trying to read the interstate signs out the back of the window of the ambulance to see were we where. I was no longer shaking just numb and I had no idea where I was going or how this all worked or how long I was going to be there. I just knew that I would be safe......
(It was very emotional to write this but therapeutic all at the same time. Some of these details I haven't shared with anyone. Finally nice to get them out of my head.)
More later.....I need a break.
Thursday, March 22, 2012
Monday, March 19, 2012
I thought it was the end....
I need to take a break and get back into reality for a moment. This is very hard to relive. More later......
Sunday, March 18, 2012
The Peak and Valleys
I hope to get to the real purpose of this blog in the coming weeks. I started to blog to tell my story to help other people but most importantly to get the story out of my head. I no longer want the memories to rattle in my brain. I also want to tell my story to continue to help me heal and to help prevent back sliding. You see the fireworks of anxiety have randomly started to explode in head. I have slipped into a pretty significant depression for about 2 weeks which is just starting to lift. I have questions still in my head and heart. Who am I at my core and how do I move forward. Do I need different medications?? The journey continues.
Tuesday, March 13, 2012
Sun and Spring make me Smile
Monday, March 12, 2012
One Step Forward
You could say this weekend for me was a roller cooster of emotions but overall the ride was worth it. Saturday was very interesting. I saw a side of my husband that was so strange I did not know who he was. He was such a stranger. His reactions aswere way over the top on the smallest of matters and he seemed to be almost manic and uncontrollable. I eventually asked him to stop being a Jerk. As the day progressed he went out to run errands for us and Patrick went to his dads. Finally I had a few minutes alone to process my thoughts. I went for a run to try to clean my head and get rid of my headache. It was a relatively nice day out for March, just a little windy. The run was good. I pushed hard. Trying to erase my feelings and emotions. I have always used exercise to run away from dealing with emotions. During the end of my first marriage I once exercised 360 days that year. I became addicted to exercise as a means to manage my feelings. Punish myself physically to dull the pain. This run didn't help do that. You see I have let my husband completely into my heart. There is not a part of me that he doesn't have. I worked so hard to make myself open and available emotionally to him. After my run I recorded my data as I am returning to triathlons this season and like to keep track of my training. My legs started to shake. Hmmm, I hadn't run that hard. I began to wring my hands. Ah I remember this feeling panic attack. I text my husband to ask where he was and to say I needed him. He said he was getting paint for the house and would be home soon. I told him I was going to take a shower to calm down. When he got home I was still in the shower crying harder then I have ever cried before. I was curled up in the corner of the shower, and the water was cold. I was bawling, shaking and praying. That got his attention. We talked. I told him that I felt alone and abandoned and that I needed him and our relationship in a deeper emotional connection. We also talked about his behavior that day and he admitted that he just felt wired and couldn't control himself. We ended up going out on a date just the two of us because Patrick was still at his Dad's. God had answered my prayer. My heart was starting to heal. Sunday was an amazing day. I got some sleep finally. Then we ended up painting the house. It feels like a home now. My husband was very attentive to my emotional needs and we just enjoyed the day very peacefully painting together. Finally making the house ours and no longer just mine in feeling. I don't feel normal yet. The depression is still there. The anxiety is gone. I really don't like anxiety. I feel like my medications might no longer be working as well as they should. I just want to be me again. My sleep last night was broken again. I am chalking it up to the time change. I am thinking about restarting Melatonin to help me sleep. Note sure what demons are bothering me at night.
Friday, March 9, 2012
Brokenhearted
I hurt today in a way I have not really experienced. Emotional pain is not something I have ever made myself deal with. I was never equipped with the software to be emotional. Growing up emotions were not really stressed. Now I hurt in my heart. It is broken in a million pieces by a man who I never thought would do this. I don't really want to go home tonight. We have texted today but nothing of importance, the usual. Tears have wanted to fall multiple times today but I have choked them back. I don't know how to face him or what to say. I trusted him with my emotions. I let him in to my heart in a way I never have anyone before and I can't close it. God is challenging me to keep it open to him. Just love him. I have prayed so hard for this pain to go away. I have prayed for his and my heart to be in harmony again. I need him so much. I can't do this without him. The box of depression is back and the lid is closing. I just want to be loved and supported. I know he has pain too. I know he has stress too. How much can I ask him to give to me. I don't want anything but to be paid attention too. To act like I am something other then the maid, cook, mom and multiple other duties. I am so sad but not beyond healing. I want to curl up and sleep but I am too exhausted and I have Patrick to take care of and work and things around the house. There is never a break. I feel empty. While biking today I was listening to Christian music and there was a reprieve in pain. I had some peace. I am putting my hope in God to ease my pain. I am trusting in the One who can bring peace. I am scared though. I don't want to go back to the hospital not because it was bad but because I don't want to feel what you need to feel to get there. My son needs me. Please God ease the pain.